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Coach Petersen Sends a Message

This weekend, I was shocked when I heard that Coach Petersen fired his Wide Receivers coach, Brent Pease.  It is hardly ever done in college football–especially to a guy that has been on staff for a long period of time.  Despite my shock, I believe the effect will be positive–and for reasons some may not […]

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How Jimmy Graham Injured His Knee?

Sunday was a great win for the Seahawks but we lost one of the NFL’s best tight ends in the process.  As with any injury, those in our profession always look at what could have been done to help prevent the injury from occurring.  In some cases–such as when an athlete gets hit–there is little to nothing […]

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Three Thanksgiving Tips

It’s that time of the year, when we gather with our friends and family to enjoy a great meal. Here are a couple of tips that will keep you from feeling guilty (and overstuffed) this year. It’s Thanksgiving, and a great time to enjoy yourself, your family and your friends. First, be clear on what […]

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What is wrong with the Seahawks?

It was difficult to watch the Hawks lose another game Sunday night.  The Cardinals are a good team, but we have had such great seasons, that losing a division prime time game at home seemed to be impossible.  I am uninterested in breaking down the game down play by play, or criticizing the refereeing–because there are so many moves […]

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The Power of the Missouri Football Team

The Missouri football team stood up to protest the mishandling of student complaints of race and discrimination on their campus.  The students and faculty protested but it was the football team that put this story in to the national headlines by refusing to play if the president did not resign.  I was shocked when I […]

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  • FINALLY…THE TRUTH ABOUT HOW TO GET BACK ON TOP

    Top strength and conditioning coach reveals...
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